Best Bits with Raymundo: Ray Talks About Life In The Country & Morgan Shares Her Strangest Dating DM

"Does It Ever Get Easier?" - Part 2 (Outweigh)

OUTWEIGH: Leanne is back to continue the conversation from last week and dives deeper into the question of "Does it ever get easier?".  She argues that restrictive diets and intense exercise plans create a cycle of difficulty and ultimately fail because they train your brain for "hard work" instead of  training it for"ease."  

This week Leanne literally shares a step-by-step checklist for how you can make sure your brain is focusing on creating "ease" by practicing behaviors that are enjoyable, sustainable, and create a sense of freedom.  You can take this "checklist" of practices that cultivate ease (flexibility, consistency, happiness)  contrasted with practices that reinforce difficulty (control, pain, guilt) to make sure that YOUR brain is set up for success.  

By understanding these two categories (when your brain is practicing EASE vs. when your brain is practicing HARD), you can choose the path of least resistance which leads to lasting change and a more peaceful relationship with food and your body.


HOST: Leanne Ellington // StresslessEating.com // @leanneellington


To learn more about how to turn off the part of your brain that’s obsessed with food or obsessed with your weight and rewire your own brain for peace and freedom,....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com

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Lunchbox Has Bad News For Sore Losers Nation

Why do we make watching The Masters, the biggest golf tournament of the year, so difficult to watch? Russell Wilson thinks he's responsible for Patrick Mahomes being a quarterback in the NFL and texts from Justin are back. Plus Lunchbox has some really bad news for Sore Losers Nation! 

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Friday Post Show (4-12-24)

We start with the results of the Soothing Sounds Draft. We also get an update on the river stabbing story that Eddie was following along. We talk about OJ Simpson dying and about the time that Lunchbox interviewed OJ and it was awkward. Raymundo talks about why he is no longer a fan of Johnny Manziel and it leads to the origin story of how Raymundo met his wife.  Bobby talks about someone on eBay selling life-size cutouts of him. Bobby got flagged for selling signed Miranda Lambert boots on eBay. Eddie wants to know if he should miss basketball practice for his Mom's birthday.

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(Fri Full Show) Blanco Brown Details Motorcycle Accident Where He Died For A Few Minutes + Why Is Lunchbox Upset That Scuba Steve Got His Own Radio Show? + Amy & Eddie Share Favorite Ages Of Their Kids

Blanco Brown is in the studio and gives us an update on how he's feeling almost four years after his motorcycle accident where he died for a few minutes, talks about new music and more. Then, find out why Lunchbox is upset that Scuba Steve got his own radio show and Scuba's goals with it...Plus, Amy and Eddie share what the favorite ages of their kids were and what they wished they were taught in school!

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Are We Blowing Our Final Whistle? + Bobby’s Week at the University of Arkansas…Did He Go to the Calipari Press Conference?  + Dissecting the Drama of the Shohei Ohtani Gambling Money Scandal

Bobby opens the show addressing that this might be our final show since we haven’t been renewed yet. Bobby talks about going to Arkansas’ campus that coincided with John Calipari being named the new head basketball coach. Bobby gives his plan of hiring a celebrity to raise money for NIL. Bobby gets into all the details that came out this week about Shohei Ohtani and his interpreter’s gambling scandal. Bobby also shares the bets he made on Draft King for The Masters. 

Download the DraftKings Sportsbook App today: https://dkng.co/bobbysports

 

If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA).

 

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Follow the Show: @25Whistles

 

Follow the Crew:

@MrBobbyBones

@ProducerEddie

@KickoffKevin

@MikeDeestro

@ReidYarberry

 

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(Fri Early Bird) Favorite News Stories From This Week + Fun Fact Friday + Mailbag: Misses Dad Bod

We share what our favorite news stories from this week are! Plus, we have a new round of fun facts to start your weekend. Mailbag: Listener misses her husband's dad bod. He started working out and lost the dad bod, and now she's less attracted to him. Does she talk to him about it or just let it be?

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Thurs Post Show (4-11-24)

We start talking about if Parmalee was snubbed from ACM nominations by going through their data from the last year. We talk about other surprises from the nominations. We also talk about Bobby living his best life this week teaching and hanging out at the University of Arkansas. We get into a story of a man who had a bad surgery on his privates.

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(Thurs Full Show) Lunchbox Blasts Someone On The Show After No One Comes Forward + Morgan Reveals Lunchbox Made His Wife Deal With Selling The Pallet + A Lot Is On The Line For This Particular Never Gonna Get It!

Find out who Lunchbox put on blast for something disgusting they did at the studio! Then, Lunchbox claimed he tried making a Facebook page to sell the pallet items, but Morgan revealed he actually made his wife do all the work! Plus, we play 'Never Gonna Get It' with a listener and a lot is on the line!

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(Thurs Early Bird) Bobby & Lunchbox Share The Origin Of Their "Stage Names" + Elder vs. Millennial + Mailbag: Forgot Wife's Birthday

Find out how Bobby and Lunchbox got their stage names! Plus, we play another round of Elder vs. Millennial. Mailbag: Listener forgot his wife's birthday after being married for 6 years. He focused on going real hard on Easter, but totally missed the birthday.

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