Amy and Kat check in with two of their feelings (disgusted and eager) before diving into a surprisingly effective (and slightly unsettling) skincare hack involving dandruff shampoo on your face. They unpack the difference between what’s actually toxic and what’s just uncomfortable: someone disagreeing with you, being asked to compromise, feeling guilty after you hurt someone, hearing disappointment, and the kind of conflict that can actually lead to growth (from @therapyforwomen). Then Amy shares an analogy from Dr. Matt Townsend about highly sensitive people and she’s decided that Kat is a low-end-Porsche. Plus: a legit game-changer for protein balls (thank you, One Degree), and book talk (Amy’s reading Book Lovers by Emily Henry).

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HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

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Snowmageddon hit and the guys have stories. Abby calls in with her Broncos game adventure—tickets, a VIP tailgate, surviving the cold, and a surprise Sean Payton connection—while Kevin and Bobby deal with power outages, which causes Kevin to use his friend's house as a hotel, and Bobby to watch the games on his phone while charging it off his electric car. Then they hit the lighter sports swirl: Seahawks-Rams, Super Bowl odds, college quick hits, and the latest coaching carousel chaos. Plus, UFC bets and reactions (including “Paddy the Baddy”) and a run of celebrity sightings—from Chris Martin and Larry David to David Arquette and a backstage Cindy Crawford moment—before a few weird headlines and a final Eddie update to close it out.

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If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA).21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. N/A in NH/OR/ON. New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22. See http://draftkings.com/sportsbook for details. 

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Bobby asked the question, "what would a song about your life be titled today?" and Amy had a striking answer. Bobby would write a song about his baby.  Bobby shared why you should burp your house according to experts and what the process entails. Bobby helps a listener in the Anonymous Inbox where she has concerns over hiring an attractive tutor because of her husband.

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Country music legend Kenny Chesney joins the show to talk about the aspects of his career fans don’t always see or hear. He shares the hit song he’s gotten tired of playing live, breaks down how he physically preps for stadium tours, and looks back on the early failures that shaped his career path before things finally clicked.

The BobbyCast is now streaming full episodes on Netflix!

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Movie Mike and Kelsey break down the nominees for the 98th Academy Awards. Complete with predictions, snubs and surprises they feel are a slap in the face. In the Movie Review, Mike gives his thoughts on Mercy starring Chris Pratt.  It takes place in the near future, where a detective stands trial accused of murdering his wife. He has 90 minutes to prove his innocence to the advanced A.I. Judge he once championed, before it determines his fate. Mike shares the one redeeming quality of the movie, why Chris Pratt was fighting for his life and why the story almost put him to sleep. In the Trailer Park, Mike talks about Crime 101 starring Chris Hemsworth, Halle Berry, Mark Ruffalo. Chris Pratt plays an elusive thief who teams up with an insurance broker for one last heist while an LA detective tries to track him down. Mike shares why the movie feels oddly familiar but still worthy of the big screen. 

New Episodes Every Monday!

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Email: MovieMikeD@gmail.com

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Jessica Buchanan was a schoolteacher from Ohio who followed a calling to serve overseas. That calling led her to East Africa, meaningful humanitarian work, and eventually into one of the most terrifying experiences imaginable. Jessica shares the full story of how she was kidnapped in Somalia, held hostage in the desert for 93 days, and ultimately rescued by SEAL Team Six. She opens up about the moments leading up to her capture, the role intuition tried to play, what captivity was really like, and how she survived mentally when survival felt impossible.

We also talk about the aftermath from PTSD, rebuilding identity, motherhood, faith, and what it means to “survive survival.”

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Movie Mike Deestro takes a stroll through memory lane with movies celebrating majors birthdays this year. He talks about the best movies from 1996, 2006 and 2016. He also shares what actors made their debuts during that year and what actor’s made the most money. In the Movie Review , Mike gives his thoughts on 28 Years Later: The Bone Temple. Dr. Kelson finds himself in a shocking new relationship with consequences that could change the world as he knows it, while Spike's encounter with Jimmy Crystal becomes a nightmare he can't escape. Mike talks about where it ranks inside the franchise, Ralph Fiennes’ incredible performance, and why horror movies still get unfairly dismissed. In the Trailer Park, Mike breaks down The Wrecking Crew starring Jason Momoa and Dave Bautista. They play estranged half-brothers Jonny and James who reunite after their father's mysterious death. It’s directed by Ángel Manuel Soto who also recently did Blue Beetle which is one of Mike’s favorite superhero movies!

New Episodes Every Monday!

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In this episode, Dr. Warren unveils the heartbeat of his work: The Ten Commandments of Self-Brain Surgery — a framework rooted in science, anchored in Scripture, and powerfully practical for everyday life.

He walks us through why “Feelings are not facts,” why you can’t change your life without changing your mind first, and why choosing joy is not naïve… but neurologically sound. These commandments aren’t rules — they’re invitations. Invitations to step out of self-sabotage, emotional spirals, and “accidental” thinking, and into the healing God always intended for us.

This conversation is one of those rare ones that feels like a wake-up call and a warm embrace at the same time. If you’re ready for clarity, courage, and a blueprint for personal healing, this episode will become one you return to again and again.

GUEST: Dr. Lee Warren // wleewarrenmd.com // @drleewarren
Dr. Warren's Podcast: https://wleewarrenmd.com/podcast/
Pre-Order Dr. Warren's New Book: DrLeeWarren.com/preorder

HOST: Leanne Ellington // StresslessEating.com // @leanneellington 

To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.

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Feeling of the day: Relieved (from Kat!) and Amy’s asking the question: does the process know that we are trusting it? They share 3 ways that will help you “trust the process” when things seem overwhelming. This isn’t about blind optimism or pretending things are fine. It’s about staying in motion, borrowing hope when yours runs low, and taking the next right step even when clarity hasn’t arrived yet. Plus, a listener email that clears up an Emily Henry book question Amy had last week and also shares other authors & books we might like.

Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

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Call and leave a voicemail: 877-207-2077

Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

See omnystudio.com/listener for privacy information.